Journey into Poi with Sage

Journey into Poi, is an introduction into many aspects of Poi spinning. Although, aimed towards beginning to intermediate spinners, there is so much information in this nearly 3 hour DVD at any level can receive something from it.

Sage, the instructor guides the viewer through techniques, rhythm, style, dance, level and plane changes, combinations, transitions, and many poi moves. She also shares extensive information regarding warm-ups, cool downs, stretches, detailed breakdowns of poi moves, fire safety, first aid, equipment, community, and spiritual aspects of spinning. This DVD also offers special inspirational glow and fire performances, artistic photos and awesome music.