Hoopdance Basics - Intermediate Level 3 DVD

You know how addicting Hooping is, and Hoopdance Intermediate Level 3 by Hoopnotica® is just what you've been waiting for!

You'll learn intermediate moves that will take your personal style & weight loss goals to the next level. Just like the first two DVD's in the series - each chapter is filled with great high cardio moves that are easy to learn, and include our accurate (and sometimes humorous) troubleshooting guides.

Order this DVD with a hoop and save $5.00! Just go to the HOOPS page, select your hoop, and choose the option to add a DVD to receive the discounted price!

Unique troubleshooting sections at the end of each chapter make learning to hoop even easier. A resource you will go back to time and time again!

Here's what's covered in the Hoopdance Level 3 DVD:

• Arm Weaving
• Jump-Throughs
• Duck Outs
• Intermediate Waist
• Intermediate Thighs
• Intermediate Upper Body
• Playing in the Vertical
• Off the Body