Hoopdance Basics - Beginner 2 DVD

Take Your Hooping to the Next Level with Hoopdance Level 2!

Step up your Hoopdance workout with this Level 2 DVD by Hoopnotica®. You'll strengthen and tone your whole body, from a tighter core and stronger lower back, to lifted buns. Elevate your mood while you burn the pounds away! You'll enjoy learning new moves that will keep you inspired and motivated to hoop more. Ask any health & fitness expert and they'll tell you that the more you have fun with your workout, the more you'll stick with it!

Unique troubleshooting sections at the end of each chapter make learning to hoop even easier. Embrace the movement, feel the energy!

Here's what's covered in the Hoopdance Level 2 DVD:

• Additional Corkscrews
• Chest Hooping
• Neck & Shoulder Hooping
• Waist to Shoulder Transition
• Angles
• Thigh Hooping
• Dancing in the Hoop
• 20-minute workout