Foundations of Poi Spinning with Alien Jon

Alien Jon's work Shops will include:

1st WorkShop, from 12:00pm to 1:30pm
"Learning to spin with your Body 1st"

1st phase of class: Miming poi
* Footwork
* Footwork Drills (expect to be a little silly)
* Timing and direction with your arms: the 4 modes
* The Hallway and keeping your bearings
* Try to move your feet and your arms at the same time!
* Focus points and transition points for the 4 modes wile turning!!

2nd phase:
* 4 modes with poi
* Footwork drills with poi!
* pinpoint your problem areas and polish them
* Where can we push it: Pirouettes and other silliness!

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2nd Workshop, from 2:00pm to 3:30pm
"Geometry with 1 and 2 poi: Time Sculpture"

1st phase will be: The Geometry of a circle from 2D to 2.5D
* Anatomy of a circle
* Pushing and pulling the circle
* Figure-eights, of the bent variety
* Cross-Points
* Zones around your body

2nd phase: how the poi dancing together
* Symmetry and Harmonic Proportion
* Loops and Arcs
* Driving Styles
* Where can we go with Hybrids and/or Framing?

For all the Details, see the Flow Temple Web Site

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